Bicycle commuting tips for beginners

For a while, biking to work had a bad reputation. In fact, at one point, cycling saw a steady decline. However, in recent years, many communities have made significant improvements to their infrastructure, making bike commuting safer than ever—especially in certain areas. While new or improved bike lanes, paths, and safety features have helped make cycling more secure, it's still important to take personal precautions if you're planning to ride anywhere.

Prepare Yourself and Your Bike for Safety

The first step in staying safe is ensuring you have the right gear and accessories. Safety should always be your top priority when riding on the road.

A Helmet Can Save Your Life

The most essential piece of safety equipment you can own is a new bicycle helmet. Unlike other items that can be used secondhand, a helmet is a critical safety device that must be in perfect condition. If you're involved in an accident, a well-fitted and high-quality helmet could mean the difference between a minor injury and a serious one. If you suspect your helmet has been damaged, worn out, or is past its expiration date, it's time to replace it.

Make Yourself Seen and Heard

Most bike accidents occur because drivers aren’t paying attention. Being visible and audible is key to avoiding dangerous situations.

Having lights on your bike is crucial. At a minimum, you should have a white front light and a red rear light. Some cities even require this by law, and failure to comply can result in fines. Reflective clothing, bright colors, and additional lights can increase your visibility. Fluorescent yellow-green is best during the day, while fluorescent orange-red works better at night. A bright vest is also a great option if you don’t want to wear flashy clothes.

A good bell is also useful for alerting others to your presence. Choose a bell that’s easy to mount, ring, and weather-resistant.

Plan Your Commute in Advance

If you're not used to riding, it's easy to get lost or late. Planning your route ahead of time can help prevent unnecessary stress and delays. Use apps like Google Maps or Strava to find the best bike-friendly routes. Knowing where you're going and what to expect can save you time and reduce the risk of getting lost.

Know Local Laws and Regulations

Bike laws vary by city, so it's important to understand what applies in your area. Bicycles are considered vehicles, so they must follow the same rules as cars. For example, in New York City, bikes must have a bell, front light, and rear light. Failing to comply can result in fines. Always check local regulations before heading out.

Do a Trial Run

Before your first official commute, take a slow test ride. This helps you identify potential hazards, such as lack of bike lanes or tricky intersections. It also gives you a chance to assess your fitness and adjust your schedule accordingly. Adding extra time to your trial run can help you avoid delays on busy days.

Secure Your Bike Properly

Locking your bike properly is essential to prevent theft. U-locks and chain locks are the best options, but each has its pros and cons. U-locks are lightweight and easy to use, but they may not be suitable for all types of fixtures. Chain locks are heavier but offer more flexibility. Make sure your lock meets the minimum security standards—16mm thickness is recommended for both U-locks and chains.

Be Prepared for Basic Repairs

You don’t need to be a mechanic, but knowing how to fix a flat tire or adjust your seat can be invaluable. Carry a basic repair kit with spare tubes, tire levers, and a pump or CO2 inflator. Learning these skills can save you from being stranded on the road.

Be Ready for Bad Weather

There's no such thing as bad weather—just bad gear. Rainy or cold days shouldn't stop you from riding if you're prepared. Invest in waterproof clothing, gloves, and proper footwear. A good rain jacket and fenders can keep you dry and protect your bike from mud and debris.